The ROOTS Brazilian Jiu-Jitsu Academy offers jiu-jitsu at a range of levels to suit every level of fitness, interest, and experience.
We offer women’s self-defence classes. These classes are designed to develop techniques in self-defence for a range of situations. The classes also focus on building friendships, fitness, strength, and coordination.
BJJ develops confidence, efficiency and teamwork both on the mat and in life. BJJ can provide your team with a range of skills and attitudes that can be applied not only on the mat in training, but also in the workplace.
We offer corporate BJJ classes as an efficient alternative to improve workplace health and wellbeing, increase motivation, and improve teamwork.
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Check out our membership options and become a part of the Botany Fitness community.