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Botany Jiu-Jitsu Academy offers Jiu-Jitsu at a range of levels to suit every level of fitness, interest, and experience.

Choose What’s Right For You

Adults BJJ

ADULT BJJ

Botany Jiu-Jitsu Academy offers Jiu-Jitsu at a range of levels to suit every level of fitness, interest, and experience.

Children BJJ

CHILDREN'S BJJ

Botany Jiu-Jitsu offers a range of training options for children and teens. These classes are suitable for both boys and girls.

Adults bjj

Botany Jiu-Jitsu Academy offers Jiu-Jitsu at a range of levels to suit every level of fitness, interest, and experience.

Botany Jiu-Jitsu BJJ Academy - Botany Fitness

Fundamentals

Fundamentals classes are the best way to start your BJJ journey. In these classes, we have a set introductory curriculum that is designed to equip you with the skills and techniques to start your training safely. In these classes, you progress at your own pace. 

Women’s Classes

​We offer women’s self-defence classes. These classes are designed to develop techniques in self-defence for a range of situations. The classes also focus on building friendships, fitness, strength, and coordination.

WHY SHOULD EVERY GIRL TRY JIU JITSU?

The number one reason every girl should train Jiu Jitsu is because it teaches you how to protect yourself, Jiu Jitsu is designed for smaller opponents to dominate larger ones using technique rather than strength. That said, Jiu Jitsu has so much more to offer than just self defence. You’ll get in shape, develop lifelong friendships, and have a lot of fun – and that’s only the beginning!

Botany Jiu-Jitsu BJJ Academy | Women's Classes - Botany Fitness
Botany Jiu-Jitsu BJJ Academy - Botany Fitness

Advanced Classes

Adults Advanced classes are for all levels from beginner through to black belt. These classes focus on technique development, self-defence, fitness, core conditioning, and competition training. All welcome.

Corporate Classes

BJJ develops confidence, efficiency and teamwork both on the mat and in life. BJJ can provide your team with a range of skills and attitudes that can be applied not only on the mat in training, but also in the workplace.

We offer corporate BJJ classes as an efficient alternative to improve workplace health and wellbeing, increase motivation, and improve teamwork.

Botany Jiu-Jitsu BJJ Academy - Botany Fitness

Children’s bjj

Botany Jiu-Jitsu offers a range of training options for children and teens. These classes are suitable for both boys and girls.

a kid hold a certificate along with two jiu-jitsu instructors

BRAZILIAN JIUJITSU CHILDREN’S PROGRAMS

Whether your child or teen is a total beginner or already has experience in other martial arts, Botany Jiu-Jitsu classes will deliver benefits that extend beyond fitness and techniques. BJJ improves self-confidence, coordination, flexibility, self-control, and discipline. BJJ classes are also a great way to make friends. The recognition gained from peers for the student’s effort and progress on the mats is an extra confidence booster. The international grading system helps teach children how to set goals and how to achieve them through perseverance and determination.

Botany Jiu-Jitsu offers a range of training options for children and teens. These class are suitable for both boys and girls. Contact your local gym or visit the locations page to find out what is on offer near you. We also offer training in schools and after-school care programs, anti-bullying programs, and specialised rugby tackle-training workshops.

The junior/toddler classes are a modified children’s BJJ curriculum, and they are designed for children between the ages of 3 to 5 (pre-school). The Little Ninjas classes have a strong focus on fun, balance, and coordination. Classes work with the basics of BJJ, and incorporate elements of functional training (e.g. obstacle courses and animal walks). Classes run between 30 minutes to one hour depending on the gym.

school and after school care programs

Self-defence, discipline, self-respect, and respect for others are some of the skills that we teach as part of our school and after-shool training sessions at Botany Jiu-Jitsu.

Botany Jiu-Jitsu has highly trained and qualified instructors and can develop a program to suit the needs and ages of your students. We specialise in self-defence and anti-bullying programs. All of our instructors have valid Working With Children Checks (WWCC) and First Aid certification.

jiu-jitsu student hugging her instructor
a group photo of jiu-jitsu student holding their certificates

establishEd childrens program

Botany Jiu-Jitsu offers one of the most established childrens Brazilian Jiu Jitsu programs in Sydney, that is proven with multiple children’s team tournament titles.

Benefits of the BJJ Childrens Program

  • Improve childrens social skills
  • Increase focus, concentration and energy levels
  • Improve discipline
  • Self confidence
  • Learn self defence

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