Alethea - Senior Coach

Alethea

Senior Coach

  • CrossFit Level 2 Trainer
  • Burgener Strength Weightlifting Level 2
  • 2008 Bachelor of Science: Exercise Science BYU, USA.
  • 2002 AUT Diploma of Sport and Recreation
  • 3 x Commonwealth Games New Zealand Representative
  • 5 x CrossFit Games Athlete

Alethea is a Multi-Discipline & Performance Athlete, with a work and training philosophy that is built upon effort consistency, overcoming obstacles and pushing limits through constantly varied training.

Representing extraordinary recognition as a NZ International and NCAA collegiate gymnast and unprecedented success in the sport of CrossFit and Weightlifting (7 x Crossfit Games Qualifier, 3 x Commonwealth Games), Alethea possesses a love for all things fitness and strength, whilst finding value in taking on new physical and mental challenges as a means to break through barriers.

Alethea consistently embraces her mission to use past experiences to help and inspire others to embark on their journey of empowerment through fitness and strength, valuing hard work and meaningful encounters all to make what seems impossible, POSSIBLE!